Nawab Khan's
Yoga
Naada Yoga
Naada Yoga Retreats
When you get back from vacation, have you ever felt like you need another one? Not many vacations provide our bodies, minds, and senses with much respite. Take advantage of our Yoga Vacation programme to truly feel the difference while on vacation. It is intended to provide you a true physical and mental rejuvenation, recharging your batteries so that you emerge feeling inspired, renewed, centred, and at ease.
Currently, we provide Naad Yoga and Music Meditation holiday packages in our enchanted locales, which include Kerala, Tamil Nadu, Rajasthan, and North East India.
Come visit us in our stunning locations in India, which include beaches, river bays, ashrams, scenic villages, and forts.
Our Healing Program
Sufi Meditation
Take a spiritual trip with Nawab Khan's Sufi Meditation classes. Experience the transformational power of Sufism via introspection, chanting, and meditation, guided by his profound musical wisdom. Acquire inner tranquilly, balance, and a closer relationship with the divine.
Naada Yoga
Nawab Khan's Naada Yoga is a transformative journey of self-discovery through the power of sound. Dive deep into ancient practices of sound meditation, chanting, and breathwork to harmonize mind, body, and spirit. Experience inner peace, healing, and spiritual growth with Nawab Khan as your guide.
Traditional Massage
The Traditional Massage Programme at Nawab Khan provides a body and soul-rejuvenating haven. Discover the therapeutic benefits of massage, an age-old practice designed to reduce stress, encourage rest, and help you regain equilibrium. Allow Nawab Khan's deft hands and calming atmosphere to carry you away to a peaceful, joyful frame of mind.
Traditional Massage
“Resplendent tapestry: Nawab Khan’s musical mastery and philanthropy”
Benifits of Naada Yoga
Naad Yoga harnesses the transformative power of sound, guiding practitioners toward profound mental, emotional, and spiritual well-being. Through rhythmic breathing, chanting, and meditation, Naad Yoga cultivates inner peace, enhances concentration, reduces stress, and promotes holistic harmony. Experience its benefits as you journey toward self-discovery and inner balance.
Yoga improves strength, balance & flexibility
Yoga is a transformative practice that enhances strength, balance, and flexibility. Through a variety of poses and sequences, it builds muscle strength, improves balance and coordination, and increases flexibility, fostering physical vitality and resilience. Embrace yoga to unlock your body's full potential and thrive in every aspect of life.
Yoga helps with back pain relief
Yoga offers effective relief for back pain by strengthening core muscles, improving flexibility, and promoting proper alignment. Through gentle stretches and mindful movements, it alleviates tension, enhances spinal health, and fosters overall well-being, empowering individuals to live pain-free and fully engaged lives.
Yoga relaxes you, to help you sleep better
Yoga serves as a powerful tool to unwind and prepare the mind and body for restful sleep. By incorporating gentle stretches, calming breathwork, and relaxation techniques, yoga induces a state of deep relaxation, easing stress and tension to promote better sleep quality and overall well-being.
Yoga helps you manage stress
Yoga is a potent ally in stress management, offering a holistic approach to finding inner calm and balance. Through mindful movement, breathwork, and meditation, yoga reduces cortisol levels, calms the nervous system, and cultivates resilience, empowering individuals to navigate life's challenges with greater ease and equanimity.
Testimonials
What They’re Saying
